Experience Joy!

Our genetic makeup creates our structure which determines our basic patterns of behavior. Understanding what our structure says about us not only helps us to understand ourselves better, it enables us to understand why other people behave the way they do, without taking that behavior personally. Observe it's accuracy for yourself in all of the people around you. Use the suggestions for each month's trait, watch your relationships improve as you understand and communicate increasingly effectively with everyone in your life.

This month's Face Reading tip from the Face to Face keynote is:

Low Set Eyebrows

It is said we have 15 seconds to make a first impression, and we all know how important that is! Take a moment to check the height of the eyebrows above the eye to see whether you should offer a formal handshake or give a holiday hug.

You can see how low Stephen's eyebrows are. People like this tend to use touch to get to know you. The lower the eyebrows, the more comfortable the person is with touching and with being touched. Your approach can be more casual and relaxed they don't like to be too formal. These people tend to be mentally quick and focused on specifics. They are likely to jump right in to check out something interesting to them, then decide later whether or not it's what they want to persue.

So this holiday season give the people in your life who have eyebrows set low over their eyes, a friendly hug when you see them, they'll appreciate it.

Next month: The trait of adventure!

December's Face Facts winner is;

Stacey Lemire at http://www.healingtouchtherapies.com

Stacey, your forward jutting chin lets me know how determined you are, in fact I'd say that the one sure way to make you hang on to something is to try and take it away from you! The width of your jaw on the left says you are generally the authority in your relationships. Those lovely half circle eyebrows tell me what a great integrator you are. You have the rare and wonderful ability to stand back and see where and how all the pieces come together to form the most perfect solution for the greatest good of all.

Everyone who buys a copy of 'No Worries, Mate' goes in to the draw for a mini face reading like this just submit your photograph with your receipt, and your name will be put in a hat! Click here for more information on face reading, here for more mini reading examples

This Month's Transformative Tip

Silence that worrisome voice in your head

Most of us have a voice inside us that worries and stresses and frets, and generally drives us nuts!.
We try to ignore it, or tell it to go away, we try not to let it get us down, but the voice just becomes more insistent, shrilly advising us of all of the things we need to worry about, and of how unlikely it is that we will be able to cope with any of it.
We've learned that the voice won't be denied or ignored so what the heck DO we do with it?
How about listen to it!
No I haven't lost my mind, hear me out, see if you think this makes enough sense to give it a try:

Just for this moment treat that worried voice in your head as you would a beloved child.
You wouldn't tell a frightened little child not to be stupid or to shut up and go away if they were really worried about something would you?
And even if you did, would that make them worry less? Would that make the problem go away? No of course not. The only thing that will do that, is sitting down and calmly listening to their fear, finding out whether or not it is valid, and then reassuring them one way or another.

Make sense? OK, let's try it with the voice that is that frightened part of you that needs reassurance right now.
Start with letting it feel heard so it doesn't have to keep on at you.
Sit down with it; validate it by really listening to what it has to say. "You're worried about something? Thank you for letting me know. Let's see if we need to do something about that."
Then go through the de-worrying process with it until it's no longer afraid, no longer worrying, no longer needing to fuss at you.

Can you see how much sense that makes? The voice only continues to nag at you because you haven't listened to that part of you that is trying to protect you from being hurt, and is insisting on being acknowledged for that..
As soon as you let it be heard, it has no more reason to fuss! It can relax and so can you, until the next time it needs reassurance, when you do the 'de-worrying process' with it again, and again, until that little voice doesn't need to be there any more.

Try it! It works.

The best De-worrying success story this month belongs to Wendy Bright Sunshine!

The prize is a complete face analysis valued at $75. Congratulations Wendy!

Click here for more information on Face Facts Gift Certificates

Click here to submit your 'de-worrying success story'

Click here to find out ho w to be a hero this holiday season!

Who on your holiday gift list needs to worry less? Who would you like to give peace of mind to this Christmas? No Worries, Mate guarantees to eliminate worry at its source regardless of what the worry happens to be. Give a gift that will change their lives.

Click here to order

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