Morning Aura Cleanse: Set this as your alarm.
- Your stress levels will drop.
- Your energy field and body systems will strengthen.
- Your energy levels will rise.
- Your overall wellness and immunity will increase.
- You won’t take on other people’s ‘stuff’ so much.
Evening Aura Cleanse: Aka JOY!’s Insomnia cure.
Do this at bedtime to clear the stress of the day.
- Your sleep will be more restful.
- You will awaken more refreshed.